Stephen
After successfully playing AFL football for the Western Bulldogs, I learnt to perform and maintain physical fitness at a peak level. I now wish to help others to better understand their bodies and requirements to achieve their goals.
Qualifications
Certificate III in Fitness
Certificate IV in Personal training
Boxing Certified
Older Adults Training
Sports Specific Preparation Training
Skills
Injury Rehabilitation Training
Core Strength training
Boxing For Fitness
Sports Specific training
Weight Loss
Cardio Fitness
Best Result with a Member
I have helped one particular client successfully prepare themselves for selection into his preferred football club of choice. Once he was successfully selected to play for the club I have helped him to maintain their fitness to continue playing at his peak performance.
Train with me